Jack Savidge 7:10 row
1,144m
Meters
7:10.4
Time
3:08.1
Pace
37
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
February 01, 2016 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.4 | 1,144m | 3:08.1 | 53 | 480 | 20 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 22 |
| 7:10.4 | 390m | 2:47.1 | 75 | 557 | 18 |