Jack Savidge v250m/1:10r...4 row

1,000m

Meters

3:10.2

Time

1:35.1

Pace

88

Calories

Rest Distance873m
Rest Time4:40.0
Overall Distance1,873m
Overall Time7:50.2
Average Watts407
Calories Per Hour1700
Stroke Rate32
Drag Factor117

February 03, 2016 07:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:10.2 1,000m 1:35.1 407 1700 32
0:48.1 250m 1:36.2 393 1653 32
0:47.8 250m 1:35.6 401 1678 33
0:47.5 250m 1:35.0 408 1704 33
0:46.8 250m 1:33.6 427 1768 32
r873m