Jack Savidge 4:38 row
700m
Meters
4:38.6
Time
3:19.0
Pace
35
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
February 05, 2016 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.6 | 700m | 3:19.0 | 44 | 452 | 20 |
| 4:38.6 | 701m | 3:18.7 | 45 | 453 | 20 |