Jack Savidge 3:00 row
790m
Meters
3:00.0
Time
1:53.9
Pace
54
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 30 |
| Drag Factor | 109 |
February 10, 2016 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 790m | 1:53.9 | 237 | 1114 | 30 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 30 |
| 2:00.0 | 263m | 1:54.0 | 236 | 1111 | 30 |
| 3:00.0 | 264m | 1:53.6 | 239 | 1120 | 30 |