Jack Savidge 3:00 row

792m

Meters

3:00.0

Time

1:53.6

Pace

54

Calories

Average Watts239
Calories Per Hour1120
Stroke Rate31
Drag Factor109

February 10, 2016 07:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 792m 1:53.6 239 1120 31
1:00.0 265m 1:53.2 241 1130 32
2:00.0 264m 1:53.6 239 1120 30
3:00.0 264m 1:53.6 239 1120 31