Jack Savidge 10:36 row
1,591m
Meters
10:36.5
Time
3:20.0
Pace
76
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 17 |
| Drag Factor | 109 |
February 10, 2016 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:36.5 | 1,591m | 3:20.0 | 44 | 450 | 17 |
| 5:00.0 | 663m | 3:46.2 | 30 | 404 | 16 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 19 |
| 10:36.5 | 67m | 4:32.3 | 17 | 359 | 16 |