Jack Savidge 3:00 row
794m
Meters
3:00.0
Time
1:53.3
Pace
54
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 31 |
| Drag Factor | 109 |
February 10, 2016 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 794m | 1:53.3 | 240 | 1127 | 31 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 32 |
| 2:00.0 | 264m | 1:53.6 | 239 | 1120 | 30 |
| 3:00.0 | 265m | 1:53.2 | 241 | 1130 | 31 |