Jack Savidge 4:00 row
1,184m
Meters
4:00.0
Time
1:41.3
Pace
96
Calories
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1457 |
| Stroke Rate | 28 |
| Drag Factor | 119 |
February 10, 2016 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,184m | 1:41.3 | 336 | 1457 | 28 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 29 |
| 2:00.0 | 295m | 1:41.6 | 333 | 1445 | 28 |
| 3:00.0 | 296m | 1:41.3 | 336 | 1457 | 29 |
| 4:00.0 | 297m | 1:41.0 | 340 | 1468 | 29 |