Jack Savidge 5:05 row
820m
Meters
5:05.1
Time
3:06.0
Pace
40
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 19 |
| Drag Factor | 113 |
February 12, 2016 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.1 | 820m | 3:06.0 | 54 | 487 | 19 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 19 |
| 5:05.1 | 12m | 3:32.5 | 36 | 425 |