Jack Savidge 4:57 row
561m
Meters
4:57.6
Time
4:25.2
Pace
30
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 15 |
| Drag Factor | 115 |
February 12, 2016 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.6 | 561m | 4:25.2 | 19 | 364 | 15 |
| 4:57.6 | 562m | 4:24.7 | 19 | 364 | 15 |