Jack Savidge 5:00 row
1,459
Meters
5:00.0
Time
1:42.8
Pace
115
Calories
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1408 |
| Stroke Rate | 27 |
| Drag Factor | 126 |
February 15, 2016 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,459 | 1:42.8 | 322 | 1408 | 27 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 31 |
| 2:00.0 | 288 | 1:44.1 | 310 | 1365 | 26 |
| 3:00.0 | 288 | 1:44.1 | 310 | 1365 | 26 |
| 4:00.0 | 286 | 1:44.8 | 303 | 1343 | 26 |
| 5:00.0 | 296 | 1:41.3 | 336 | 1457 | 30 |