Jack Savidge 5:00 row
1,473
Meters
5:00.0
Time
1:41.8
Pace
118
Calories
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1416 |
| Stroke Rate | 29 |
| Drag Factor | 126 |
February 15, 2016 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,473 | 1:41.8 | 331 | 1416 | 118 | 29 |
| 1:00.0 | 305 | 1:38.3 | 368 | 1560 | 26 | 32 |
| 2:00.0 | 293 | 1:42.3 | 326 | 1380 | 23 | 29 |
| 3:00.0 | 290 | 1:43.4 | 316 | 1380 | 23 | 28 |
| 4:00.0 | 289 | 1:43.8 | 313 | 1320 | 22 | 29 |
| 5:00.0 | 297 | 1:41.0 | 340 | 1440 | 24 | 31 |