Jack Savidge 5:00 row

1,473m

Meters

5:00.0

Time

1:41.8

Pace

118

Calories

Average Watts331
Calories Per Hour1440
Stroke Rate29
Drag Factor126

February 15, 2016 07:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,473m 1:41.8 331 1440 29
1:00.0 305m 1:38.3 368 1565 32
2:00.0 293m 1:42.3 326 1422 29
3:00.0 290m 1:43.4 316 1388 28
4:00.0 289m 1:43.8 313 1376 29
5:00.0 297m 1:41.0 340 1468 31