Jack Savidge 5:00 row
1,484
Meters
5:00.0
Time
1:41.0
Pace
119
Calories
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1428 |
| Stroke Rate | 31 |
| Drag Factor | 126 |
February 15, 2016 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,484 | 1:41.0 | 339 | 1428 | 119 | 31 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1500 | 25 | 33 |
| 2:00.0 | 299 | 1:40.3 | 347 | 1440 | 24 | 30 |
| 3:00.0 | 293 | 1:42.3 | 326 | 1380 | 23 | 30 |
| 4:00.0 | 292 | 1:42.7 | 323 | 1380 | 23 | 30 |
| 5:00.0 | 298 | 1:40.6 | 343 | 1440 | 24 | 32 |