Jack Savidge 5:00 row

1,484m

Meters

5:00.0

Time

1:41.0

Pace

119

Calories

Average Watts339
Calories Per Hour1466
Stroke Rate31
Drag Factor126

February 15, 2016 07:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,484m 1:41.0 339 1466 31
1:00.0 303m 1:39.0 361 1541 33
2:00.0 299m 1:40.3 347 1492 30
3:00.0 293m 1:42.3 326 1422 30
4:00.0 292m 1:42.7 323 1410 30
5:00.0 298m 1:40.6 343 1480 32