Jack Savidge 5:00 row
1,499
Meters
5:00.0
Time
1:40.0
Pace
124
Calories
Average Watts | 349 |
---|---|
Calories Per Hour | 1502 |
Stroke Rate | 32 |
Drag Factor | 126 |
February 15, 2016 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,499 | 1:40.0 | 349 | 1502 | 32 |
1:00.0 | 305 | 1:38.3 | 368 | 1565 | 33 |
2:00.0 | 298 | 1:40.6 | 343 | 1480 | 31 |
3:00.0 | 296 | 1:41.3 | 336 | 1457 | 30 |
4:00.0 | 295 | 1:41.6 | 333 | 1445 | 31 |
5:00.0 | 306 | 1:38.0 | 371 | 1578 | 35 |