Jack Savidge 5:00 row
1,499m
Meters
5:00.0
Time
1:40.0
Pace
124
Calories
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1502 |
| Stroke Rate | 32 |
| Drag Factor | 126 |
February 15, 2016 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,499m | 1:40.0 | 349 | 1502 | 32 |
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 33 |
| 2:00.0 | 298m | 1:40.6 | 343 | 1480 | 31 |
| 3:00.0 | 296m | 1:41.3 | 336 | 1457 | 30 |
| 4:00.0 | 295m | 1:41.6 | 333 | 1445 | 31 |
| 5:00.0 | 306m | 1:38.0 | 371 | 1578 | 35 |