Jack Savidge 5:00 row
1,489m
Meters
5:00.0
Time
1:40.7
Pace
120
Calories
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1478 |
| Stroke Rate | 32 |
| Drag Factor | 126 |
February 15, 2016 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,489m | 1:40.7 | 342 | 1478 | 32 |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 34 |
| 2:00.0 | 298m | 1:40.6 | 343 | 1480 | 31 |
| 3:00.0 | 293m | 1:42.3 | 326 | 1422 | 31 |
| 4:00.0 | 293m | 1:42.3 | 326 | 1422 | 32 |
| 5:00.0 | 304m | 1:38.6 | 364 | 1553 | 35 |