Jack Savidge 7:33 row
1,684
Meters
7:33.3
Time
2:14.5
Pace
67
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 18 |
| Drag Factor | 126 |
February 15, 2016 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:33.3 | 1,684 | 2:14.5 | 144 | 532 | 67 | 18 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 19 |
| 7:33.3 | 556 | 2:17.8 | 134 | 751 | 32 | 18 |