Jack Savidge 0:30 row
145m
Meters
0:30.0
Time
1:43.4
Pace
11
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1388 |
| Stroke Rate | 36 |
| Drag Factor | 109 |
February 19, 2016 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 145m | 1:43.4 | 316 | 1388 | 36 |
| 0:30.0 | 145m | 1:43.4 | 316 | 1388 | 36 |