Jack Savidge 0:30 row

150m

Meters

0:30.0

Time

1:40.0

Pace

12

Calories

Average Watts350
Calories Per Hour1504
Stroke Rate42
Drag Factor109

February 19, 2016 08:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
0:30.0 150m 1:40.0 350 1504 42
0:30.0 150m 1:40.0 350 1504 42