Jack Savidge 7:16 row
1,393m
Meters
7:16.8
Time
2:36.7
Pace
47
Calories
Average Watts | 91 |
---|---|
Calories Per Hour | 612 |
Stroke Rate | 17 |
Drag Factor | 81 |
February 19, 2016 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:16.8 | 1,393m | 2:36.7 | 91 | 612 | 17 |
5:00.0 | 910m | 2:44.8 | 78 | 568 | 17 |
7:16.8 | 483m | 2:21.6 | 123 | 724 | 18 |