Jack Savidge 8:00 row
1,953m
Meters
8:00.0
Time
2:02.8
Pace
124
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
February 20, 2016 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,953m | 2:02.8 | 189 | 949 | 24 |
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 23 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 23 |
| 6:00.0 | 493m | 2:01.7 | 194 | 968 | 26 |
| 8:00.0 | 488m | 2:02.9 | 188 | 948 | 25 |