Jack Savidge 20:00 row
5,280m
Meters
20:00.0
Time
1:53.6
Pace
370
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
February 20, 2016 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,280m | 1:53.6 | 239 | 1120 | 21 |
| 4:00.0 | 1,051m | 1:54.1 | 235 | 1109 | 22 |
| 8:00.0 | 1,050m | 1:54.2 | 234 | 1106 | 21 |
| 12:00.0 | 1,054m | 1:53.8 | 237 | 1116 | 21 |
| 16:00.0 | 1,057m | 1:53.5 | 239 | 1123 | 21 |
| 20:00.0 | 1,068m | 1:52.3 | 247 | 1149 | 21 |