Jack Savidge 12:06 row
3,100m
Meters
12:06.6
Time
1:57.1
Pace
174
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
February 20, 2016 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.6 | 3,100m | 1:57.1 | 217 | 1048 | 22 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 21 |
| 10:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 23 |
| 12:06.6 | 540m | 1:57.2 | 217 | 1047 | 23 |