Jack Savidge 5:00 row
1,135m
Meters
5:00.8
Time
2:12.5
Pace
68
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 817 |
Stroke Rate | 21 |
Drag Factor | 114 |
February 21, 2016 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.8 | 1,135m | 2:12.5 | 150 | 817 | 21 |
5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 |
5:00.8 | 2m | 3:20.0 | 44 | 450 |