Jack Savidge 9:20 row
1,588m
Meters
9:20.5
Time
2:56.4
Pace
46
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 20 |
| Drag Factor | 99 |
February 22, 2016 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:20.5 | 1,588m | 2:56.4 | 64 | 519 | 20 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 20 |
| 9:20.5 | 695m | 3:07.4 | 53 | 482 | 20 |