Jack Savidge 20:37 row
4,888m
Meters
20:37.4
Time
2:06.5
Pace
297
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
February 23, 2016 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.4 | 4,888m | 2:06.5 | 173 | 893 | 24 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 25 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 25 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 |
| 20:37.4 | 148m | 2:06.3 | 174 | 897 | 24 |