Jack Savidge 20:25 row
3,749m
Meters
20:25.7
Time
2:43.4
Pace
190
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 19 |
| Drag Factor | 77 |
February 24, 2016 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.7 | 3,749m | 2:43.4 | 80 | 575 | 19 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 19 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 20 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 20 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 20 |
| 20:25.7 | 80m | 2:40.6 | 84 | 590 | 16 |