Jack Savidge 15:04 row
3,821m
Meters
15:04.3
Time
1:58.3
Pace
256
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 21 |
| Drag Factor | 105 |
February 25, 2016 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.3 | 3,821m | 1:58.3 | 211 | 1026 | 21 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 21 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 21 |
| 15:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 21 |
| 15:04.3 | 13m | 2:45.3 | 77 | 566 |