Jack Savidge 10:03 row
1,707m
Meters
10:03.4
Time
2:56.7
Pace
86
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 18 |
| Drag Factor | 108 |
March 03, 2016 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.4 | 1,707m | 2:56.7 | 63 | 518 | 18 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 19 |
| 10:00.0 | 837m | 2:59.2 | 61 | 509 | 17 |
| 10:03.4 | 7m | 4:02.8 | 24 | 384 |