Jack Savidge 5000m row
5,000m
Meters
19:51.7
Time
1:59.1
Pace
332
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
March 03, 2016 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.7 | 5,000m | 1:59.1 | 207 | 1011 | 21 |
| 4:03.1 | 1,000m | 2:01.5 | 195 | 970 | 21 |
| 4:02.5 | 2,000m | 2:01.2 | 196 | 975 | 21 |
| 3:59.2 | 3,000m | 1:59.6 | 205 | 1004 | 21 |
| 3:55.9 | 4,000m | 1:57.9 | 213 | 1034 | 21 |
| 3:50.9 | 5,000m | 1:55.4 | 227 | 1082 | 21 |