Jack Savidge 5:52 row
811m
Meters
5:52.9
Time
3:37.5
Pace
40
Calories
Average Watts | 34 |
---|---|
Calories Per Hour | 416 |
Stroke Rate | 15 |
Drag Factor | 117 |
March 04, 2016 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:52.9 | 811m | 3:37.5 | 34 | 416 | 15 |
5:00.0 | 705m | 3:32.7 | 36 | 425 | 16 |
5:52.9 | 107m | 4:07.1 | 23 | 379 | 14 |