Jack Savidge 3:02 row
397m
Meters
3:02.9
Time
3:50.3
Pace
49
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
March 07, 2016 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.9 | 397m | 3:50.3 | 29 | 398 | 25 |
| 1:00.0 | 27m | 18:31.1 | 0 | 300 | 4 |
| 2:00.0 | 160m | 3:07.5 | 53 | 482 | 30 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 41 |
| 3:02.9 | 7m | 3:27.1 | 39 | 435 |