Jack Savidge 0:54 row
208m
Meters
0:54.4
Time
2:10.7
Pace
11
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
March 07, 2016 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.4 | 208m | 2:10.7 | 157 | 838 | 25 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 28 |
| 0:50.4 | 100m | 2:15.5 | 141 | 784 | 22 |
| 0:54.4 | 8m | 4:10.0 | 22 | 377 |