Jack Savidge 4:04 row
416m
Meters
4:04.4
Time
4:53.7
Pace
23
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
May 27, 2016 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.4 | 416m | 4:53.7 | 14 | 347 | 21 |
| 4:04.4 | 417m | 4:53.0 | 14 | 347 | 21 |