Jack Savidge 1001m row
1,001m
Meters
4:25.8
Time
2:12.7
Pace
58
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Drag Factor | 74 |
July 07, 2016 23:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.8 | 1,001m | 2:12.7 | 150 | 814 | 25 |
| 0:56.4 | 200m | 2:21.0 | 125 | 729 | 24 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 25 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 25 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 25 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 27 |
| 0:00.3 | 1,001m | 2:30.0 | 104 | 656 |