Jack Savidge 1000m row
1,000
Meters
4:28.8
Time
2:14.4
Pace
62
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Drag Factor | 91 |
January 01, 2017 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:28.8 | 1,000 | 2:14.4 | 144 | 830 | 62 | 24 |
| 0:50.5 | 200 | 2:06.2 | 174 | 855 | 12 | 26 |
| 0:47.7 | 400 | 1:59.2 | 206 | 981 | 13 | 24 |
| 0:50.7 | 600 | 2:06.7 | 172 | 852 | 12 | 25 |
| 1:15.9 | 800 | 3:09.7 | 51 | 521 | 11 | 16 |
| 0:44.0 | 1,000 | 1:50.0 | 263 | 1145 | 14 | 31 |