Jack Savidge 1000m row
1,000m
Meters
4:11.0
Time
2:05.5
Pace
63
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 27 |
| Drag Factor | 90 |
January 01, 2017 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 27 |
| 0:44.2 | 200m | 1:50.5 | 259 | 1192 | 31 |
| 0:54.3 | 400m | 2:15.7 | 140 | 781 | 25 |
| 0:45.2 | 600m | 1:53.0 | 243 | 1134 | 28 |
| 1:03.6 | 800m | 2:39.0 | 87 | 599 | 21 |
| 0:43.8 | 1,000m | 1:49.5 | 267 | 1217 | 30 |