Jack Savidge v1000m/r...2 row
2,000m
Meters
8:38.6
Time
2:09.6
Pace
131
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 8:38.6 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
January 16, 2017 17:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:38.6 | 2,000m | 2:09.6 | 161 | 852 | 26 | |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 29 | |
| 4:39.3 | 1,000m | 2:19.6 | 129 | 742 | 24 | |
| r0m |
Row'd Royalty week2