Jack Savidge 2500m row
2,500
Meters
11:46.8
Time
2:21.3
Pace
143
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
January 20, 2017 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:46.8 | 2,500 | 2:21.3 | 124 | 726 | 143 | 25 |
| 2:16.9 | 500 | 2:16.9 | 136 | 769 | 29 | 27 |
| 2:19.3 | 1,000 | 2:19.3 | 129 | 745 | 28 | 25 |
| 2:37.2 | 1,500 | 2:37.2 | 90 | 610 | 28 | 23 |
| 2:17.8 | 2,000 | 2:17.8 | 134 | 760 | 29 | 26 |
| 2:15.6 | 2,500 | 2:15.6 | 140 | 783 | 29 | 25 |