Jack Savidge 1:00:00 row
12,908
Meters
1:00:00.0
Time
2:19.4
Pace
743
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Drag Factor | 97 |
February 04, 2017 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,908 | 2:19.4 | 129 | 743 | 743 | 23 |
| 10:00.0 | 2,199 | 2:16.4 | 138 | 774 | 129 | 23 |
| 20:00.0 | 2,145 | 2:19.8 | 128 | 738 | 123 | 22 |
| 30:00.0 | 2,116 | 2:21.7 | 123 | 720 | 120 | 22 |
| 40:00.0 | 2,086 | 2:23.8 | 118 | 702 | 117 | 23 |
| 50:00.0 | 2,097 | 2:23.0 | 120 | 708 | 118 | 22 |
| 1:00:00.0 | 2,264 | 2:12.5 | 150 | 816 | 136 | 26 |