5,000m row on October 11, 2018

Jack Savidge 5,000m row

5,000m

Meters

23:11.4

Time

2:19.1

Pace

289

Calories

Average Watts	130
Calories Per Hour	747

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

New machine. Breaking it in. Drag factor 105