Jack Savidge 5000m row
5,000m
Meters
20:43.8
Time
2:04.3
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 24 |
| Stroke Count | 518 |
| Drag Factor | 99 |
April 05, 2020 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.8 | 5,000m | 2:04.3 | 182 | 926 | 24 |
| 4:12.4 | 1,000m | 2:06.2 | 174 | 899 | 25 |
| 4:09.5 | 2,000m | 2:04.7 | 180 | 920 | 24 |
| 4:11.2 | 3,000m | 2:05.6 | 177 | 907 | 25 |
| 4:08.1 | 4,000m | 2:04.0 | 183 | 931 | 25 |
| 4:02.6 | 5,000m | 2:01.3 | 196 | 974 | 26 |
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Workout Graph
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