Jack Savidge 3500m row
3,500m
Meters
14:40.0
Time
2:05.7
Pace
218
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 95 |
April 07, 2020 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:40.0 | 3,500m | 2:05.7 | 176 | 906 | 24 |
| 2:11.1 | 500m | 2:11.1 | 155 | 834 | 24 |
| 2:07.2 | 1,000m | 2:07.2 | 170 | 885 | 25 |
| 2:07.5 | 1,500m | 2:07.5 | 169 | 881 | 25 |
| 2:04.6 | 2,000m | 2:04.6 | 181 | 922 | 25 |
| 2:04.6 | 2,500m | 2:04.6 | 181 | 922 | 25 |
| 2:04.0 | 3,000m | 2:04.0 | 184 | 931 | 25 |
| 2:01.0 | 3,500m | 2:01.0 | 198 | 979 | 26 |
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Workout Graph
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