Jack Savidge 3500m row
3,500
Meters
14:40.0
Time
2:05.7
Pace
218
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 95 |
April 07, 2020 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:40.0 | 3,500 | 2:05.7 | 176 | 891 | 218 | 24 |
| 2:11.1 | 500 | 2:11.1 | 155 | 823 | 30 | 24 |
| 2:07.2 | 1,000 | 2:07.2 | 170 | 877 | 31 | 25 |
| 2:07.5 | 1,500 | 2:07.5 | 169 | 875 | 31 | 25 |
| 2:04.6 | 2,000 | 2:04.6 | 181 | 895 | 31 | 25 |
| 2:04.6 | 2,500 | 2:04.6 | 181 | 895 | 31 | 25 |
| 2:04.0 | 3,000 | 2:04.0 | 184 | 929 | 32 | 25 |
| 2:01.0 | 3,500 | 2:01.0 | 198 | 952 | 32 | 26 |
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Workout Graph
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