Jack Savidge 3500m row
3,500m
Meters
14:48.0
Time
2:06.8
Pace
218
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 95 |
April 07, 2020 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:48.0 | 3,500m | 2:06.8 | 171 | 890 | 24 |
| 2:07.4 | 500m | 2:07.4 | 169 | 882 | 24 |
| 2:07.4 | 1,000m | 2:07.4 | 169 | 882 | 24 |
| 2:07.3 | 1,500m | 2:07.3 | 170 | 883 | 25 |
| 2:07.7 | 2,000m | 2:07.7 | 168 | 878 | 25 |
| 2:07.2 | 2,500m | 2:07.2 | 170 | 885 | 25 |
| 2:06.7 | 3,000m | 2:06.7 | 172 | 892 | 25 |
| 2:04.2 | 3,500m | 2:04.2 | 183 | 928 | 26 |
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Workout Graph
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