Jack Savidge 10000m row
10,000
Meters
47:09.6
Time
2:21.4
Pace
607
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 981 |
| Drag Factor | 93 |
April 10, 2020 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:09.6 | 10,000 | 2:21.4 | 124 | 772 | 607 | 20 |
| 2:15.2 | 500 | 2:15.2 | 142 | 772 | 29 | 22 |
| 2:11.3 | 1,000 | 2:11.3 | 155 | 822 | 30 | 21 |
| 2:10.1 | 1,500 | 2:10.1 | 159 | 830 | 30 | 22 |
| 2:10.0 | 2,000 | 2:10.0 | 159 | 830 | 30 | 22 |
| 5:18.6 | 2,500 | 5:18.6 | 11 | 316 | 28 | 9 |
| 2:09.9 | 3,000 | 2:09.9 | 160 | 831 | 30 | 23 |
| 3:16.0 | 3,500 | 3:16.0 | 46 | 551 | 30 | 15 |
| 2:06.4 | 4,000 | 2:06.4 | 173 | 882 | 31 | 23 |
| 2:06.5 | 4,500 | 2:06.5 | 173 | 882 | 31 | 23 |
| 2:07.0 | 5,000 | 2:07.0 | 171 | 878 | 31 | 23 |
| 2:08.0 | 5,500 | 2:08.0 | 167 | 871 | 31 | 23 |
| 2:07.0 | 6,000 | 2:07.0 | 171 | 878 | 31 | 23 |
| 2:07.9 | 6,500 | 2:07.9 | 167 | 872 | 31 | 23 |
| 2:09.0 | 7,000 | 2:09.0 | 163 | 837 | 30 | 23 |
| 2:08.3 | 7,500 | 2:08.3 | 166 | 869 | 31 | 23 |
| 2:08.3 | 8,000 | 2:08.3 | 166 | 869 | 31 | 23 |
| 2:09.0 | 8,500 | 2:09.0 | 163 | 837 | 30 | 24 |
| 2:08.4 | 9,000 | 2:08.4 | 165 | 841 | 30 | 23 |
| 2:06.9 | 9,500 | 2:06.9 | 171 | 879 | 31 | 24 |
| 2:06.0 | 10,000 | 2:06.0 | 175 | 885 | 31 | 24 |
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Workout Graph
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