Jack Savidge 30:00 row

7,226m

Meters

30:00.0

Time

2:04.5

Pace

459

Calories

Average Watts181
Calories Per Hour923
Stroke Rate24
Stroke Count727
Drag Factor94

April 14, 2020 08:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,226m 2:04.5 181 923 24
5:00.0 1,205m 2:04.4 181 924 25
10:00.0 1,209m 2:04.0 183 930 24
15:00.0 1,207m 2:04.2 182 927 24
20:00.0 1,197m 2:05.3 178 912 24
25:00.0 1,200m 2:05.0 179 916 24
30:00.0 1,208m 2:04.1 183 929 24

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Workout Graph

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