Jack Savidge 5000m row
5,000m
Meters
21:32.6
Time
2:09.2
Pace
311
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 478 |
| Drag Factor | 89 |
April 21, 2020 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.6 | 5,000m | 2:09.2 | 162 | 857 | 22 |
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 23 |
| 4:07.4 | 2,000m | 2:03.7 | 185 | 936 | 24 |
| 4:36.5 | 3,000m | 2:18.2 | 132 | 755 | 21 |
| 4:33.6 | 4,000m | 2:16.8 | 137 | 770 | 21 |
| 4:06.4 | 5,000m | 2:03.2 | 187 | 944 | 23 |
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Workout Graph
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