Jack Savidge 5000m row
5,000m
Meters
21:21.9
Time
2:08.1
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 460 |
| Drag Factor | 89 |
April 21, 2020 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.9 | 5,000m | 2:08.1 | 166 | 871 | 21 |
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 21 |
| 4:11.3 | 2,000m | 2:05.6 | 176 | 907 | 22 |
| 4:17.6 | 3,000m | 2:08.8 | 164 | 863 | 22 |
| 4:18.9 | 4,000m | 2:09.4 | 161 | 855 | 21 |
| 4:19.4 | 5,000m | 2:09.7 | 160 | 852 | 22 |
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Workout Graph
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