Jack Savidge 5000m row
5,000m
Meters
21:18.7
Time
2:07.8
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
| Stroke Count | 422 |
| Drag Factor | 90 |
April 24, 2020 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.7 | 5,000m | 2:07.8 | 167 | 876 | 19 |
| 4:16.7 | 1,000m | 2:08.3 | 166 | 869 | 18 |
| 4:17.4 | 2,000m | 2:08.7 | 164 | 865 | 20 |
| 4:18.2 | 3,000m | 2:09.1 | 163 | 859 | 20 |
| 4:16.4 | 4,000m | 2:08.2 | 166 | 871 | 20 |
| 4:10.0 | 5,000m | 2:05.0 | 179 | 916 | 22 |
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Workout Graph
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