Jack Savidge 5000m row
5,000m
Meters
21:55.8
Time
2:11.5
Pace
302
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 486 |
| Drag Factor | 91 |
April 25, 2020 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.8 | 5,000m | 2:11.5 | 154 | 828 | 22 |
| 4:30.4 | 1,000m | 2:15.2 | 142 | 787 | 21 |
| 4:27.9 | 2,000m | 2:13.9 | 146 | 801 | 21 |
| 4:24.4 | 3,000m | 2:12.2 | 151 | 821 | 22 |
| 4:25.4 | 4,000m | 2:12.7 | 150 | 815 | 22 |
| 4:07.7 | 5,000m | 2:03.8 | 184 | 934 | 25 |
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Workout Graph
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