Jack Savidge 5000m row
5,000
Meters
21:33.3
Time
2:09.3
Pace
305
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 497 |
| Drag Factor | 90 |
April 27, 2020 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.3 | 5,000 | 2:09.3 | 162 | 856 | 22 |
| 4:22.6 | 1,000 | 2:11.3 | 155 | 832 | 22 |
| 4:19.0 | 2,000 | 2:09.5 | 161 | 854 | 23 |
| 4:19.3 | 3,000 | 2:09.6 | 161 | 852 | 23 |
| 4:18.3 | 4,000 | 2:09.1 | 162 | 859 | 23 |
| 4:14.2 | 5,000 | 2:07.1 | 170 | 886 | 24 |
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Workout Graph
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